Ingredients: Black sesame seeds, canola oil, seasoning

Made from black sesame seeds. Tahina is a black sesame seed butter.

As per a study done by Harvard University in 2010, black sesame seeds are rich in vitamin B and iron, and most people who have a vitamin B or iron deficiency show symptoms like hair turning grey, hearing loss and memory loss, all of which are the indicators of ageing.

Aids in relief for constipation and indigestion. Protects the liver against the damage caused by free radicals in the body. Stabilises your blood pressure and are abundant in calcium and zinc that strengthen your bones.